Tag Archives: lemonjuice

Tahini-Free Hummus

1 can chickpeas or garbanzo beans, drained and rinsed

1/4 cup olive oil

2 Tablespoons Lemon Juice

2 Tablespoons creamy peanut butter (unsweetened is best, but any will work)

Freshly ground black pepper to taste (about 1 1/2 teaspoons)

Cumin to taste (about 1 teaspoon, maybe a bit more)

Garlic Salt to taste (about 2 teaspoons)

 

Combine all ingredients EXCEPT chickpeas in food processor and blend completely.  Add chickpeas and blend again until creamy.  Adjust spices to taste and re-process to mix them in.

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  Serve with tortillas, pretzels, vegetable sticks, pita chips or anything else you like!

Ali’s Garbanzo Salad

This one came from my friend Ali at work.  She made this for a potluck, and it was spectacular!

 

You will need:

1 can garbanzo beans, drained

1 medium carrot, finely shredded

1 medium green bell pepper, diced

1/2 cup extra virgin olive oil

1 cup lemon juice

sea salt to taste

black pepper to taste

 

Combine olive oil and lemon juice; set aside.

Combine garbanzo beans, bell pepper, and carrot in a medium bowl.  Add olive oil and lemon juice mixture; Mix well.  Add sea salt and black pepper to suit your taste.

Serves 3-4, or more.